Dr. Jowong's Health Coach

Welcome to

Dr. JoWong's Health Coaching Services

I, Dr. JoWong @ Joseph KC Wong is an Industrial Organisation Psychologist and a Certified Health Coach with Health Coach International (HCI). I am dedicated in helping you to achieve a healthier and more meaningful life. I offer a holistic approach to well-being that combines mental and physical health with a unique blend of my psychology/business education, corporate experience and health coaching through evidence based approach.

Our Programs

At Dr. JoWong’s Health Coaching Services ( in collaboration with Health Coach International ), we offer a range of programs designed to support your unique health and wellness goals. From managing chronic diseases to improving mental wellness, we’re here to guide you every step of the way.

Explore All Programs

S.E.E PROGRAM

* Sleep Well
* Eat Well
* Exercise Regularly
* Coaching Program to Stay Healthy for Life

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Mental Wellness

* Managing stress and anxiety
* Improving mood and emotional well-being
* Building self-esteem and confidence
* Developing coping skills for everyday life

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Smoking Cessation

* Quitting smoking for good
* Understanding the benefits of quitting
* Identifying triggers and developing coping strategies
* Building a support network

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Weight Management

* Achieving and maintaining a healthy weight
* Understanding nutrition and portion control
* Developing healthy habits for sustainable weight loss
* Building self-confidence and self-acceptance

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Chronic Disease Management

* Managing chronic conditions such as diabetes, hypertension, and arthritis
* Developing healthy habits for disease management
* Understanding medication and treatment options
* Building self-advocacy skills

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Corporate Wellness Program

* Improving employee well-being and productivity
* Reducing absenteeism and presenteeism
* Enhancing employee engagement and morale
* Developing a culture of wellness in the workplace

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Psychotherapy

* Individual therapy sessions for mental health concerns
* Cognitive-Behavioral Therapy (CBT) for anxiety, depression, and trauma
* Mindfulness-Based Stress Reduction (MBSR) for stress reduction and relaxation
* Solution-focused therapy for goal-setting and achieving personal growth

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Credentials

Why Choose Us?

Certified Health Coach with HCI
Personalized Approach to Your Unique Needs
Holistic Approach to Mental, Physical, and Social Well-being
Comprehensive Services: One-on-one Coaching, Group Coaching, Workshops, Online Resources
Proven Results: Improved Physical and Mental Well-being for Our Clients

Why People Love Us

Mr. Joseph gave me a free session on weight management. His health coaching transformed my life. With his guidance, I was able to control my food intake, the consumption of rice and sugar. My body weight started to reduce and I am working towards my ideal weight goal. I highly recommend his services to anyone looking for a healthy lifestyle change.

Tyra Lee

Dr. Joseph consultation was a wake-up call! I am a heavy smoker and drink to reduce my stress. He makes me realized the devastating effects of smoking on my health and my family's well-being. I'm motivated to quit and start a healthier lifestyle. Highly recommend Dr. Joseph to anyone who needs a reality check about smoking and stress.

K.K Liew

Our company brought in Dr. Jowong for a mental wellness at work program. His workshops on stress management were engaging and informative. Our staff are happy with his one to one support, which goes beyond mental health. Employee productivity and morale have significantly improved since implementing his recommendations.

Maggie Chong